The Massage, Health and Wellness Blog for Chestermere

Vantage Integrative Health + Wellness is out to help Chestermere realize the happiness and fulfillment that come from living a healthy, active lifestyle. Getting healthy is actually easier than you probably think. Stay happy and healthy all year long by checking back for the latest blog posts from our massage therapists and staff!

  • 26/07/2018
    4 Ways Massage Therapy Can Improve Your Summer

    While enjoying the summer months, Canadians often don’t realize how hard the season can be on their bodies. But days spent golfing, hiking and tending to the garden, do take a physical toll. So, if you’re feeling more stiff and sore than usual, you’re not alone. The good news is there are numerous wellness treatments that can help.


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  • 24/05/2018
    Chiropractic Treatments Can Help More Than Just Back Pain

    Your back and spinal column are extremely important to your overall health. They not only help you stand up straight, but they also contain the spinal cord, the main pathway of nerves that connects your brain to the rest of your body. If your spinal column is misaligned, it may exacerbate other conditions all over your body. Conversely, putting your spinal column back into alignment can contribute to the improvement of your overall health.


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  • massage therapy Calgary
    14/02/2018
    Beating the Winter Blues with Regular Massage Therapy

    Winter brings with it a lot of reasons that massage therapy is useful for us in the Calgary area. More and more studies are finding that massage therapy isn’t just relaxing; it also has demonstrable effects on our overall health. During a Calgary winter, there are a lot of factors that increase our general stress levels. In fact, just being in the cold as much as we are can contribute to our stress and tension. Not only can it be unpleasant to be out in the cold for extended periods of time, our muscles tend to be much tenser in cold weather. Similarly, we have a tendency to slouch and contort ourselves for protection from the wind. All of these factors can lead to lots of winter stress.


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Chestermere

Vantage Integrative Health + Wellness

102-288 Kinniburgh Blvd

Chestermere, AB T1X 0V8

Hours

MonClosed
Tues 9:00 AM - 7:00 PM
Wed9:00 AM - 7:00 PM
Thur9:00 AM - 7:00 PM
Fri8:00 AM - 5:00 PM
Sat9:00 AM - 5:00 PM

 

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